3Gun Biceps Series – Balance Exercises

Mar 6, 2016 | 0 comments

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If we lose the ability to balance ourselves then we might as well call it quits. As we get older especially, stability and balance are very important to your health. For competition shooting I need good balance to get me through some courses of fire. Our rifles are heavy and at times have to get in to weird positions or balance on edges or one foot to hit awkwardly placed targets. I’ve had 3gun matches that I had to run across a narrow beam and shoot from it. Or we have to shoot from a swinging platform. You can’t go …read more

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