3Gun Biceps Series – Abs Sans Situps

Go read this article… I wanted to share my GunUp.com 3GUn Biceps series with you on my blog as well. Once a month I have been sharing some great exercises to strengthen you for shooting competitions. Being fit is neccessary in this game. Here are a couple of ab...

Babies & Guns…I Carry Both

My three children are with me the majority of the time—when we’re out and about…or when we’re just hanging around the house. In fact, it’s quite rare that I’m without at least one child, whether it’s our 12-year-old daughter, our nearly 5-year-old son, or our baby...