Voodoo Floss bands and lacrosse balls for mobility self therapy Before I launch into the final installment of elbow issues for shooters, I’d like to offer my sincere thanks to all those emailed and posted with suggestions for healing and their well wishes. I apologize for not being able to respond to all of the posts and emails, but I definitely take note of all of the advice which has been offered. This last article (for now, anyway) will go over some of the tools which I use to assist in self therapy.

The first important piece of kit for elbow pain …read more

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